Weight Maintenance This Holiday

Stock Photo: Michael Korcuska / CC BY-SA 2.0

The holiday season is a time for family and friends.

Not-so-surprisingly with all the parties and dinners, it’s also a time for expanding waistlines.






Although, that doesn’t have to be the case.

Kim Hutcherson has tips for people to maintain weight going into the new year in today’s heath minute.



Make it easy to keep up to date with more stories like this. Download the WNY News Now mobile app on the Apple App Store and Google Play Store.

 

Have a news tip? Email newsdesk@WNYNewsNow.com, send us a message on Facebook, or Twitter.

 

WNY News Now encourages an open exchange of opinions and ideas on our stories, however, we ask everyone to follow our comment policy.

Be the first to comment

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.