JAMESTOWN – The bookbags are packed and lunches made, but is your child ready to deal with back to school stress? Doctor Stephanie Walsh with Children’s Healthcare Of Atlanta says stress may manifest itself as …
WESTERN NEW YORK – Taking a break in your day outside could help reduce stress levels. A study published earlier this year in the Journal Frontiers in Psychology says just 20 to 30 minutes spent …
WESTERN NEW YORK – Money woes are keeping Americans awake at night. A new report from Bankrate.com found that nearly one-in-three adults lose sleep over money; specifically worrying about everyday expenses. People also lay awake …
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