Health Minute: Five Things That May Be Aging You

Photo: Pixabay

NEW YORK – We all want to look our best, but experts say there are five bad habits you may be doing that can make you appear older.







Stopping wrinkles starts at night, the first thing you should do to prevent aging is sleep on your back.

If you enjoy a hot shower or bath, stop, experts say it could be aging you.







Stress will age you more than anything, experts suggest finding ways to lessen stress before bed.

Getting a good night sleep is also vital to looking young.













Moisturizing your face and body, another important thing to do to keep your skin looking younger and healthier.

 

Make it easy to keep up to date with more stories like this. Download the WNY News Now mobile app on the Apple App Store and Google Play Store.

 

Have a news tip? Email newsdesk@WNYNewsNow.com, send us a message on Facebook, or Twitter.

WNY News Now encourages an open exchange of opinions and ideas on our stories, however, we ask everyone to follow our comment policy.

Be the first to comment

Leave a Reply

Your email address will not be published.


*


This site uses Akismet to reduce spam. Learn how your comment data is processed.