New York Faces Unprecedented Heatwave: Governor Hochul Urges Caution
Starting today, Governor Kathy Hochul has activated New York State’s Emergency Operations Center in preparation for an intense four-day heatwave. The extreme temperatures are expected to affect Western, Central, and Northern New York, as well as the Capital Region. Forecasts predict “feels like” temperatures from the low 90s to over 100 degrees through Friday, with some areas experiencing lingering heat into the weekend.
“Heat like this can be dangerous – New Yorkers should take every precaution to stay cool this week,” Governor Hochul emphasized. She advised residents to stay hydrated, avoid excessive outdoor activity, and utilize cooling centers if necessary.
Preparing for Extreme Heat
New Yorkers are encouraged to:
- Stay Informed: Sign up for NY alerts and local community notifications.
- Create a Family Plan: Develop a strategy to stay cool and safe.
- Enhance Home Cooling: Install and insulate air conditioners, use fans, and cover sun-exposed windows.
- Seek Assistance: Eligible households can receive free air conditioning units through the Home Energy Assistance Program (HEAP). For more information, visit the Office of Temporary and Disability Assistance website or call 1-800-342-9871.
- Get Trained: Attend a free Citizen Preparedness Corps training to learn emergency preparedness.
Recognizing and Treating Heat-Related Illnesses
Heat Stroke: This severe condition requires immediate medical attention. Symptoms include a body temperature above 105°F, rapid pulse, confusion, and unconsciousness. Call 911 and cool the person using baths, fans, and air conditioning.
Heat Exhaustion: Symptoms like heavy sweating, fainting, nausea, dizziness, and weakness indicate heat exhaustion, which can escalate to heat stroke. Move the person to a cool place and apply cool, wet cloths.
Heat Cramps: Treat cramps by moving to a cool place, gently stretching the affected muscle, and drinking cool water.
Staying Safe During the Heatwave
- Stay Indoors: Use air conditioning or open windows and shades to create airflow.
- Find Cooling Centers: Utilize public spaces such as libraries, pools, and malls to stay cool.
- Stay Hydrated: Drink water frequently, aiming for one cup every 15-20 minutes when active. Avoid alcohol and caffeine.
- Cool Down: Take cool showers or baths and take breaks from physical activity.
- Avoid Peak Heat: Limit strenuous activity between 11 a.m. and 4 p.m.
- Dress Appropriately: Wear loose, light-colored clothing and use sunscreen and ventilated hats when outside.
Protecting Children and Pets
Never leave children or pets unattended in vehicles. Even at 60 degrees outside, a closed car can reach 105 degrees within an hour, posing a severe risk.
For more information and resources on coping with extreme heat, visit the Department of Health’s Extreme Heat website.
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